Yoga For Beginners In Hudson-Dorion (60 Min)

3187 Harwood, Vaudreuil-Dorion J7V 8P2
Thursdays 7:30 – 8:30pm
Starting date is Thursday, October 4th

  • Completely new to Yoga
  • Never attended a Yoga class
  • Have mild injuries of stiffness
  • Dealing with specific health issues
  • Limited mobility

This class will help you build a strong foundation of the yoga do's and don’ts of yoga. Learning the basics of breathing techniques, postures and proper alignment in the poses

REGISTER NOW

All Levels Hatha Yoga (De La Savane)

4700 Rue De La Savane, Montreal H4P 1T7
Mondays 5:30pm-6:30pm
Starting date is Monday, October 1st

  • Completely new to Yoga
  • Never attended a Yoga class
  • Have mild injuries of stiffness
  • Dealing with specific health issues
  • Limited mobility

Please note: no late walk-ins. You must be present 15 mins early. You are required to bring your own mat.

This class will help you build a strong foundation of the yoga do's and don’ts of yoga. Learning the basics of breathing techniques, postures and proper alignment in the poses

REGISTER NOW

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